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Almond

Friend of stomach

 

  • Ulcer gastric

  • Heartburn

  • Kidney complaints

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Garlic

Garlic

  • Diarrhoea

  • Flatulence

  • Food poisoning

  • Haemorrhoid

Bowl of Rice

Rice

  • The water of cooking is good for diarrhoea

  • Heartburn

  • Bowel function

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Mushroom

  • Regulating the gut

  • Contain a lot of iron which improves digestion

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Carrot

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Blueberry

  • Haemorrhoid

  • Diarrhoea

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Raspberries

Raspberry

  • Bowel function

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Tarragon

  • Stimulating digestion

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Onions

Onion

  • Recommending for gut

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Potatoes

  • Bowel function

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Pineapple

  • Flatulence

  • Loose weight

  • Increase gastric acid

  • Stomach pain

  • Healthy bowel function

  • Digestive tract diseases

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Apple

  • Regulating bowel function

  • Recommending against constipation

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Celery

  • Contain a lot of fibre & vitamins

  • Antiseptic intestinal

  • Flatulence

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Basil

  • Bowel function

  • Antiseptic intestinal

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Tomatoes

  • Stimulating digestion

  • Constipation

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Olive oil

  • Constipation

  • Heartburn & gastric pain

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Aubergine

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Chestnut

  • Haemorrhoid

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Image by Andy HYD

Ginger

  • Flatulence

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Image by Monika Grabkowska

Redcurrent

  • Stimulating digestion

  • Intestinal inflammations

  • Clean up and decongest the liver

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Banana

  • Diarrhoea

  • Bowel function

  • Gut inflammation

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Peach-Nectarine

  • Regulating the bowel function

  • Appetite suppressant

  • Laxative

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Cabbage

Cabbage

  • Digestif problems

  • Flatulence

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Purslane

  • Stimulating digestion

  • Constipation

  • High recommendation for constipation

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Image by Markus Spiske

Parsley

  • Running strong among digestive system

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Avocado

Avocado

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  • Stomach problems

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Lemon

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  • Intestinal problems

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Lettuce

  • Flatulence

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